How can I increase my memory power?

[shovan]

I am realizing that day by day my memorizing power is being reduced. Have you any idea to increase memory power. Please share friends??

[angelluck]

If you want to improve your memory then must be become a good reader because if you are not good reader then you can't become the genius.....

[Rajiv Rai]

Increasing memory power is not a joke so as i have heard from elders that to increase memory power we should eat fish,Goat meat and green vegetable and for me it really works and hope to works to you too.

[venus11]

For increasing memory power you have to consider the following things ;
balance diet
regular physical exercise
avoid nicotine , alcohals and any types of tranquilizers
yoga
meditation
practise